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Holistic and Practical Ways to Improve Your Working Life

 
 

SHOW NOTES

This week on the Executive Career Jump podcast I am joined by Penny Delve.
Penny is a business and career coach who combines positivity psychology alongside health and wellbeing. She has a holistic approach to her programme and if you are ready to make a positive change in your career have a listen! 

Links:

Penny Delve Website: https://www.pdjcoaching.com/ 

Atomic Habits by James Clear - https://jamesclear.com/atomic-habits

Streak App - https://streaksapp.com/

The 4 Pillar Plan by Dr Rangan Chatterjee - https://www.amazon.co.uk/Pillar-Plan-Relax-Longer-Healthier/dp/0241303559

The Stress Solution by Dr Rangan Chatterjee - https://www.amazon.co.uk/Stress-Solution-Steps-Relationships-Purpose/dp/0241317940

The Kaizen Way by Robert Maurer - https://www.amazon.co.uk/gp/product/B00GU2RHCG/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0


Connect:

Connect with Penny on LinkedIn here: https://www.linkedin.com/in/pennydelvecoachinghypnotherapy/

I hope you enjoy the episode, the best place to connect with me is on Linkedin - https://www.linkedin.com/in/jobsearchcoach/

Subscribe to the podcast!

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